Astrology and meditation share a deep interdependence. Celebrity astrologer Dr Sundeep Kochar talks how meditation is influenced by your stars.

Meditation is a highly effective technique that can help a lot in dealing with problems arising from the busy lifestyle we follow – anxiety, stress, and illness. Most people are aware of the fact that meditation is a tool to achieve spiritual self-discovery, but did you know that astrology and meditation are intertwined concepts?

According to celebrity astrologer Dr. Sundeep Kochar, you can boost the relaxation effect of meditation using the elements of your zodiac sign. Applying astrological guidance in the right manner aids you in decoding the potential bestowed upon you by the celestial bodies at the time of your birth, and that is what makes astrology an insightful resource on your road to self-discovery.

How are astrology and meditation connected?

According to Dr Sundeep Kochar, one of the top astrologers in India, each of the 12 zodiac signs belongs to one of the four astrology elements: Fire signs – Aries, Leo, Sagittarius; Earth signs – Taurus, Virgo, Capricorn; Air signs – Gemini, Libra, Aquarius and Water signs – Cancer, Scorpio, Pisces. Each group of zodiac signs, in its own turn, represents certain character traits and archetypes, which indicate the state of a person’s higher consciousness.

When we meditate, we raise the frequency of the brain activity in order to reach the state of higher consciousness. Dr. Kochar suggests having a symbol of your astrology element near you (or at least in your visualization) during meditation. It can help you in quickly finding the needed frequency and experiencing full resonance with the harmony of the energy-informational world or the field.

How astrological elements help in enhancingthe spiritual experience?

Celebrity astrologer Dr. Sundeep Kochar believes that your power of meditation magnifies significantly if you have a leading symbol of astrology near you when you meditate. Listed below are the ways with which you can enhance your meditation experience by adding your leading Sun element:

  • If your leading element is fire, burning beeswax candle can help you during your meditation
  • You might find it more comfortable to meditate when your feet touch the ground firmly if you are more grounded and your zodiac element is Earth
  • For people with air signs, Sundeep Kochar recommends meditating in open and letting fresh air rejuvenate their body
  • Mediating near a water body like a lake or pond is recommended if your leading element is water

It is important to understand and appreciate that we are influenced by all the four elements – fire, earth, air and water – and each is represented in our birth charts in some way. A certain astrological element might be present in a person’s chart in a more dominant way than others. Incorporating this particular element in your meditation ritual can do wonders for you, suggests Dr. Sundeep Kochar.